The world we live in today is vastly different from what we experienced such a short 10-20 years ago. We have all experienced information overload in some form or fashion, and our brains simply aren’t designed to retain the thousands of ads and bits of content we are exposed to each day. There are so many media outlets constantly transmitting messages: TV, radio, email, text messages, voicemail, phone calls, Facebook, Twitter, Instagram and Snapchat.Our attention changes every 45 seconds, according to Gloria Mark, informatics professor at the University of California, Irvine. So, it’s extremely important to make sure your
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