Throttle Back: Tips for successfully balancing work and life.
by Lauren Henderson “You cannot imagine the craving for rest that I feel — a hunger and thirst. For six long days, since my work was done, my mind has been a whirlpool, swift, unprogressive and incessant, a torrent of thoughts leading nowhere, spinning round swift and steady.” — H.G. Wells Wells penned those words in his novel, “When the Sleeper Wakes.” Though written in the late 1800s, that sentiment has stood the test of time. Finding work/life balance is hard. When it’s time to throttle back, here’s how: 1. Track Your Day You’ve heard the saying, “Time is